ā€œI know that, in order to experience peace, I have to remove the negativity that is within the soul, because peace is deeply connected with a state of inner cleanliness. This includes things like anger, even in its slightest form of irritation or displeasure. I remove all this by connecting with my own original state of being ā€“ of goodness. Iā€™m then able to maintain peace not only during meditation but in my life throughout the day.

I have also discovered that peace is deeply connected with faith in God. I am able to draw power from God, which helps me deal with whatever happens in daily life. The power that comes from my connection with God enables me to maintain my own sense of calm and stability in difficult situations. I am then also able to be a calming presence for others, so that they too can experience peace.ā€

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